Një dietë e shpejtë e cila premton djegien e shpejtë të yndyrës, njihet si dieta e orizit. Kjo pasi orizi ka veti ngopëse, pastruese si dhe ndihmon në eleminimin e toksinave.
Faza e parë zgjat 3 ditë dhe shërben për të pastruar trupin, e dyta zgjat 9 ditë dhe është më e ashpër. Gjatë saj lejohet të konsumohet vetëm oriz dhe premton humbjen e 5 kilogramëve.
Ushqimet me të cilat mund të shoqëroni orizin në të dyja fazat janë peshku, mishi i bardhë, perimet dhe zarzavatet. Kjo dietë ka në thelbin e saj mungesën e sheqerit dhe pijeve të ndryshme, duke lejuar vetëm ujin.
Pas përfundimit të kësaj diete duhet ndjekur një regjim ushqimor i ekuilibruar për të ruajtur peshën e arritur.
Fatal error: Uncaught ___C_0: (E_ERROR) Trying to access array offset on value of type bool in /home/gazetamapo/public_html/wp-includes/js/tinymce/skins/wordpress/images/formatting.config:252
Stack trace:
#0 /home/gazetamapo/public_html/wp-content/themes/mapo/class/Module/Block/Block_9_View.php(13): ___C_5->_errorHandler(2, 'Trying to acces...', '/home/gazetamap...', 13)
#1 /home/gazetamapo/public_html/wp-content/themes/mapo/class/Module/Block/Block_9_View.php(17): JNews\Module\Block\Block_9_View->get_demo_style()
#2 /home/gazetamapo/public_html/wp-content/themes/mapo/class/Module/Block/Block_9_View.php(74): JNews\Module\Block\Block_9_View->get_image_size()
#3 /home/gazetamapo/public_html/wp-content/themes/mapo/class/Module/Block/Block_9_View.php(63): JNews\Module\Block\Block_9_View->build_column(Array, 'jeg_col_2o3')
#4 /home/gazetamapo/public_html/wp-content/themes/mapo/class/Module/Block/Block_9_View.php(47): JNews\Module\Block\Block_9_View->render_column(Array, 'jeg_col_2o3')
#5 /home/gazetamapo/public_html/wp-content/themes/mapo/class/Module/Block/BlockViewAbstract.php(17): JNews\Module\Block\Block_9_View->render_output(Array, 'jeg_col_2o3')
#6 /home/gazetamapo/public_html/wp-content/themes/mapo/class/Module/ModuleViewAbstract.php(165): JNews\Module\Block\BlockViewAbstract->render_module(Array, 'jeg_col_2o3')
#7 /home/gazetamapo/public_html/wp-content/themes/mapo/class/Single/SinglePost.php(1265): JNews\Module\ModuleViewAbstract->build_module(Array)
#8 /home/gazetamapo/public_html/wp-content/themes/mapo/class/Single/SinglePost.php(205): JNews\Single\SinglePost->related_post(false)
#9 /home/gazetamapo/public_html/wp-includes/class-wp-hook.php(307): JNews\Single\SinglePost->related_post_hook('')
#10 /home/gazetamapo/public_html/wp-includes/class-wp-hook.php(331): WP_Hook->apply_filters(NULL, Array)
#11 /home/gazetamapo/public_html/wp-includes/plugin.php(474): WP_Hook->do_action(Array)
#12 /home/gazetamapo/public_html/wp-content/themes/mapo/fragment/post/single-post-1.php(66): do_action('jnews_single_po...')
#13 /home/gazetamapo/public_html/wp-includes/template.php(772): require('/home/gazetamap...')
#14 /home/gazetamapo/public_html/wp-includes/template.php(716): load_template('/home/gazetamap...', false, Array)
#15 /home/gazetamapo/public_html/wp-includes/general-template.php(204): locate_template(Array, true, false, Array)
#16 /home/gazetamapo/public_html/wp-content/themes/mapo/single.php(16): get_template_part('fragment/post/s...')
#17 /home/gazetamapo/public_html/wp-includes/template-loader.php(106): include('/home/gazetamap...')
#18 /home/gazetamapo/public_html/wp-blog-header.php(19): require_once('/home/gazetamap...')
#19 /home/gazetamapo/public_html/index.php(17): require('/home/gazetamap...')
#20 {main}
thrown in /home/gazetamapo/public_html/wp-includes/js/tinymce/skins/wordpress/images/formatting.config on line 252